Drink these immunity bombs every day during cold & flu season to keep your immune system strong! Immunity bombs are frozen pureed ingredients such as turmeric, ginger, lemon, orange, apple cider vinegar and other powerful components that are said to keep your immune system healthy. They are called ‘bombs’ because they deliver a potent blast […]
Top 7 Herbal Teas for Period Cramps
Have you started taking herbal teas for period cramps yet? It’s like a warm hug that soothes away pain. You can start drinking these teas before and during your period. Period cramps are awful for most girls and women. They can be so debilitating that you can barely get out of bed. For me, I […]
Powerful Homemade Fire Cider Recipe
One tablespoon a day can boost your health by miles! Fire cider is a folk remedy to boost immunity and ward off respiratory infections. This is a powerful homemade fire cider recipe you can make at home and store for months! I used to take a teaspoon of apple cider vinegar (ACV) in warm water […]
