Want to trim off fat easily? Try these 5 fat burning smoothies for weight loss!
Smoothies are one of the best ways to lose weight quickly. They are easy to make and contain fresh produce you probably already have in stock. These fat-burning smoothies can kickstart your weight loss journey. They are rich in fiber that keeps you full and prevents you from reaching for snacks. These smoothies also contain low calories so they are perfect for anyone trying to avoid bingeing.
Recipes – Fat Burning Smoothie for Weight Loss
Together with these fat burning smoothies for weight loss, make sure to also drink enough water throughout the day, try to do at least 15 minutes of exercise a day, and reduce the amount of calories you eat.
You can drink these smoothies as a post-workout energizer, a breakfast meal replacement or for dinner before retiring for the day. They work well as a meal replacement for breakfast and dinner. For lunch, you can eat a healthy plate containing a balanced diet.
1. Blueberry Spinach Breakfast Smoothie
What you need
- 1 very ripe banana
- 1 cup blueberries
- ½ cup non-dairy milk like unsweetened vanilla almond milk (where to get it)
- ½ cup spinach
- 1 tablespoon flaxseeds (where to get it)
- High speed blender (where to get it)
- Smoothie drinking jar & straw (where to get it)
Directions
- Blend all of the ingredients in a high-speed blender.
- Pour into a smoothie drinking jar.
- Enjoy right away while still fresh and bubbly to get all of the benefits.
2. Pink Punch Smoothie
What you need
- 1 cup coconut milk (where to get it)
- 1 ripe banana
- ½ cup sweet mango
- ½ cup raspberries
- ½ cup fresh pineapple
- High speed blender (where to get it)
- Smoothie drinking jar & straw (where to get it)
Directions
- Place the fruits into a high speed blender and blast till smooth then add coconut milk and blend again till you get a thick lump-free smoothie.
- Pour into a smoothie drinking jar or any tall glass.
- Serve immediately.
3. Belly Fat Burning Smoothie
What you need
- 1 cup unsweetened almond milk (where to get it)
- 1 ripe banana
- 1 cup baby spinach
- ½ cup mango chunks
- ½ cup pineapple chunks
- High speed blender (where to get it)
- Smoothie drinking jar & straw (where to get it)
Directions
- Add all of the ingredients above into a high-speed blender and blend into a fine smoothie.
- Consume while fresh to get full benefits.
4. Metabolism Boosting Smoothie
What you need
- 1 orange, peeled
- ½ cup strawberries
- 1 ripe banana
- 1 cup pure apple juice
- 1 tablespoon goji berries (where to get it)
- 1 tablespoon raw honey (where to get it)
- High speed blender (where to get it)
- Smoothie drinking jar & straw (where to get it)
Directions
- Peel the orange and remove all seeds. Make sure the orange is sweet.
- Take a nibble out of each strawberry and choose only the sweetest ones.
- Add all ingredients together in the blender.
- Whizz till smooth and lump-free.
- Transfer to a smoothie mason jar and enjoy!
5. Wake-Me-Up Energizing Smoothie
What you need
- 1 cup unsweetened almond milk (where to get it)
- 1 cup of frozen raspberries
- 1 handful of spinach
- 2 tablespoons of cashew butter (where to get it)
- ½ teaspoons matcha green tea powder (where to get it)
- 1 scoop of vanilla protein powder (where to get it)
- ½ teaspoon vanilla extract (where to get it)
- ½ cup filtered water
- 1 tablespoon shredded coconut (where to get it)
- 1 tablespoon ground flaxseeds (where to get it)
- High speed blender (where to get it)
- Smoothie drinking jar & straw (where to get it)
Directions
- Add all ingredients, except the shredded coconut, into a high speed blender.
- Blend away till you get a bubbly green smoothie.
- Pour into a smoothie drinking jar and top with shredded coconut.
- Serve immediately.
You now know how to make your own fat burning smoothies for weight loss at home! Feel free to try these recipes and even tweak them to your own preference. Enjoy and here’s to a slimmer healthier you!
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