I don’t know if you’ve heard yet, but this ancient Peruvian superfood is giving people the curves they didn’t know they could grow! Learn how to use maca for breast growth and butt enlargement, as well as how it works in this article!
What is Maca?
Scientific name: Lepidium meyenii
Also known as Peruvian ginseng or Maca root, maca has its origins all the way up in the mountains of Peru.
Ancient Peruvian Indians revered maca for its various nutritional and medicinal properties including its ability to increase stamina, strength and libido.
Incan warriors consumed it to enhance their fighting spirit and ferocity.
Maca is classified as a cruciferous vegetable. It is closely related to broccoli, kale, brussel sprouts and cauliflower.
The root is the part of the plant that is consumed. It is dried and ground into a fine powder which is added to smoothies, dairy & non-dairy milk, baked goods and more.
Maca root powder is also sold in capsule form as supplements, which is one of the most popular ways of taking this superfood. It can be found in liquid form as well.
It has a butterscotch-like/malty/caramel taste. Some describe it as earthy and nutty. Maca has an acquired taste and it goes well with sweeter flavors like cocoa.
Some of the nutrients in maca include amino acids, essential fatty acids, B-vitamins, Vitamin C, Vitamin E, calcium, iron, magnesium, phosphorous and zinc.
Can Maca Grow your Breasts and Butt?
Maca root was highly prized by ancient Peruvians because of its libido boosting and fertility enhancing abilities.
Studies have shown that maca root does indeed help in improving sexual function (source).
Anecdotal evidence shows that maca root can help improve body composition, muscle mass and enhance curviness.
Here are some of the ways maca can help you fill out your chest and butt area:
Balances Hormones
Studies show that maca has hormone-balancing properties (source).
Rebalancing your hormones by taking maca can help enhance your breast and buttock curves.
People have experienced their butt becoming fuller and rounder, narrow hips becoming wider and their breast size increasing by 2 cups!
Hormone levels greatly influence fat distribution in our bodies. Women with bigger breasts, buttocks and hips have adequate levels of estrogen, the female hormone that gives women breasts and wider hips. Having low levels of it can lead to your body not being as curvy in the right places, as it should be.
Many women suffer from hormonal imbalance, particularly having more androgens (male hormones) and lower estrogen (female hormone). This is associated with male characteristics such as excess unwanted body hair and others.
By nourishing and stimulating the hypothalamus which controls the pituitary gland, maca can assist the body to manufacture hormones at the correct levels needed for optimum functioning of the body.
The pituitary releases hormones to function in the following ways:
- stimulate the ovaries and testicles through releasing follicle-stimulating hormone (FSH) and luteinizing hormone (LH)
- breast milk production by releasing prolactin
- production of growth hormone (GH) which in adults, supports a healthy body shape
- growth of muscle mass
- an even body fat distribution
So for women with low estrogen, maca can regulate hormonal imbalance by increasing estrogen which redirects/encourages the distribution of fat in the body to produce more feminine curves.
Enhances Muscle-Building
When paired with regular exercise and a good diet, maca may help enhance musce-building by increasing physical performance, stamina and energy levels.
Whether it’s doing squats or weight lifting, regular exercise is a main component when it comes to getting curves and increasing butt muscle.
Research shows that maca may boost your stamina and increase energy levels (source 1, source 2) which helps you keep exercising for longer without getting tired easily. This enables you to be able to reduce unwanted fat and achieve that curvy body.
How to Use Maca for Breast Growth and Butt Enlargement
Start with 1 serving of maca root powder (where to get it) daily for 1-2 weeks, then work your way up to 2 servings a day.
A serving is one teaspoon.
Indigenous people in Peru have been consuming maca every single day for centuries so you can definitely do so without any worries.
Recipe: Maca for Breast Growth and Butt Enlargement
You can sneak maca in literally any sweet dish such as oatmeal, porridge, cereal, shakes, breakfast baked goodies, smoothies and more.
But if you’re looking for a quick recipe, here I’m sharing a delicious drink featuring maca. You can consume this any time of the day.
What you need
- 1 cup oat milk (where to get it) or almond milk (where to get it)
- 1 teaspoon maca root powder (where to get it)
- 1-2 teaspoons maple syrup (where to get it)
- A dash of ground cinnamon (where to get it)
- Optional add-ins: ½ teaspoon cocoa powder (where to get it), coconut cream (where to get it)
- Milk frother (where to get it)
Directions
- In a glass cup, add ¼ cup of milk of your choice then dump in 1 teaspoon of maca powder, 1-2 teaspoons of maple syrup and a dash of ground cinnamon. You can also add any other optional ingredients of your choice.
- Now using a milk frother, combine all ingredients until well-mixed.
- Top off with the remaining milk. You can heat the milk for a hot drink, or add ice cubes for an iced latte!
- Enjoy!
Where to Get Maca Supplements
When to See Results
Keep taking maca religiously to see results.
You can take it every single day without fail, as long as you are enjoying the benefits!
Also, pair it with regular exercise and a curve-enhancing diet filled with protein, healthy fat and more!
It is important to note that genetics are still going to dictate your body shape, for example, if you have hip dips (I do!) because that is just how your body is made. You can’t change bone structure. Embrace that!
But you definitely can become more shapely and see growth of curves in places where they are much needed and desired.
IMPORTANT: Maca’s hormone balancing effects won’t increase breasts and buttocks that are already naturally ample! Maca doesn’t contain unwanted estrogen in it like other herbs or foods such as flaxseed. It also won’t increase estrogen levels when they are already in balance.
Everybody reacts differently so don’t expect crazy results within a short period of time. One single serving per day for a week then increased to two servings will definitely show you something positive within 1-3 months!
So that’s how to use maca for breast growth and butt enlargement. Let me know how you are going to use maca and if you have any queries, post a comment below. Girl, go get those curves!
What if I want to use Macca to increase my breast size but not my booty. I already have an ample booty but my breasts need help after child rearing. I’m about to hit 50. Also does Macca increase the libido cause I’m single and that would be a problem lol. Definitely could do with more stamina and endurance without the increase in libido if that’s possible.
Hi Manal, you can definitely take Maca to increase your breast size. About the increased libido, some people do find it increases after taking maca. However, it depends on the person. It doesn’t hurt to try! If it does bring unwanted effects like increased libido, you can stop taking it before/after your desired effects. Take care, love <3