Cold and flu season is here, and you know what that means! You simply have got to make a batch of powerful anti-inflammatory and anti-allergy turmeric shots.
Top 5 Powerful Turmeric Shots
1. Orange Ginger Lemon Turmeric Shots
What you need
- 2 oranges
- 1 lemon
- 1-inch ginger root or 1 teaspoon ginger powder (where to get it)
- 1-inch fresh turmeric root or 1 teaspoon turmeric powder (where to get it)
- ½ cup water
- High speed blender (where to get it) and fine mesh sieve (where to get it) or high quality juicer (where to get it)
- Glass bottles for storage with funnels (where to get it)
2. Mucus Clearing Shots
What you need
- ½ small pineapple
- 1-inch ginger root or 1 teaspoon ginger powder (where to get it)
- 1-inch turmeric root or 1 teaspoon turmeric powder (where to get it)
- ½ cup water
- High speed blender (where to get it) and fine mesh sieve (where to get it) or high quality juicer (where to get it)
- Glass bottles for storage with funnels (where to get it)
3. Carrot Ginger Turmeric Shots
What you need
- 2 carrots
- 1-inch ginger root or 1 teaspoon ginger powder (where to get it)
- 1-inch fresh turmeric root or 1 teaspoon turmeric powder (where to get it)
- ½ cup water
- ½ lemon
- A pinch of cayenne pepper
- High speed blender (where to get it) and fine mesh sieve (where to get it) or high quality juicer (where to get it)
- Glass bottles for storage with funnels (where to get it)
4. Anti-inflammatory Ginger Turmeric Shots
What you need
- 1-inch fresh turmeric root or 1 teaspoon turmeric powder (where to get it)
- 1-inch ginger
- 2 oranges
- 1 lime
- 1 beet
- ½ fresh pineapple
- High speed blender (where to get it) and fine mesh sieve (where to get it) or high quality juicer (where to get it)
- Glass bottles for storage with funnels (where to get it)
5. ACV Elixir Turmeric Shots
What you need
- 1 and ½ inch turmeric root or 1.5 teaspoon turmeric powder (where to get it)
- ½ cup water
- 2 lemons
- 1/3 cup apple cider vinegar (where to get it)
- 1-2 tablespoons maple syrup (where to get it) or raw honey (where to get it)
- A pinch of black pepper (where to get it)
- A pinch of cayenne pepper (where to get it)
- High speed blender (where to get it) and fine mesh sieve (where to get it) or high quality juicer (where to get it)
- Glass bottles for storage with funnels (where to get it)
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