Here are 3 green smoothies for heavy periods, cramps & period relief that I hope will help you! I know first-hand how awful heavy periods feel. It’s not just the fact that you have to change your pads every two hours, it’s also the crippling PAIN. And yes, when you’re in the agony of heavy […]
3 Green Smoothies for Cystic Acne You Can’t Miss Out On
Having cystic acne is no joke. Like what’s with the painful huge under-the-skin bumps?! The best way to fight these freakazoids is from the inside-out. Try 3 green smoothies for cystic acne! 3 Green Smoothies for Cystic Acne 1. Bye-Bye Cystic Acne Green Smoothie This is my favorite smoothie for cystic acne. It even keeps me […]
3 Great Smoothies for Endometriosis
Try any of these 3 smoothies for endometriosis to help balance excess estrogen, fight inflammation and reduce endometrial pain. 1. Estrogen-Balancing Smoothie for Endometriosis The star of this smoothie for endometriosis is flaxseeds. Flaxseeds contain lignans which are special compounds that help bind to excess estrogen. Remember excess estrogen is one of the major causes of […]