Learn how to make spirulina capsules and answer a burning question, “Just how much spirulina should I take in a day?!” Read on to find out! Superfood from the Sea: Spirulina Benefits Spirulina is a blue-green algae that naturally grows in pure freshwater lakes, rivers and ponds. It is considered a heavy-weight superfood because it has […]
Can Goji Berries Go Bad?
Goji berries are a superfood that originate from China. They are powerhouses of antioxidants and other beneficial nutrients. If you have a bag of goji berries lying in your pantry for quite sometime now, then you might be wondering how to tell if they’ve gone bad! Not to worry – in this article, we shall […]
Can You Put Activated Charcoal in Smoothies?
Activated charcoal is popularly used to ‘detox’ the body from harmful wastes and toxins. In this article we shall answer your question, ‘Can You Put Activated Charcoal in Smoothies?’ What is Activated Charcoal? Activated charcoal is not the same as charcoal or coal got from burnt firewood. What makes it different from the charcoal we […]