These seeds may be small but they are big on the health benefits they offer! Let’s explore the top 10+ health benefits of flaxseeds for your general health and well-being. What are Flax Seeds? Scientific name: Linum usitatissimum Flaxseeds, also known as linseeds, are small brown or golden oil seeds that originate from the Middle East. […]
15 Benefits of Goji Berries for Skin, Eyes, Weight Loss & More
You simply need to know more about this amazing superfood! Uncover the top 15 benefits of goji berries for skin, eyes, weight loss & more! What are Goji Berries? Scientific name: Lycium barbarum Goji berries are gorgeous tiny red berries that have been used in traditional Chinese medicine for their powerful health and beauty benefits. They […]
12+ Benefits of Chlorophyll Water for Detox, Skin, Body Odor, Weight Loss & More!
This green pigment infused water is being hailed as a potent detox drink that can improve gut health, beautify skin and even reduce body odour! Find the benefits of chlorophyll water in this post. Here’s why you should be drinking it every single day! What is Chlorophyll? You probably remember chlorophyll from your middle school […]