Taking natural supplements for irregular periods is one of the best ways to help bring on delayed or absent periods! Below is a list of 5 of the best natural supplements you can take to see results. Irregular periods cause mental stress and depression for many women. If you have ruled out pregnancy as a […]
Evening Primrose Oil for Hormone Balance: Why it Works & How to Use it
Can you use evening primrose oil for hormone balance? How does it work and how should you take it? Find out in this article! Evening primrose oil, a wildflower native to North America, is extracted from the seeds of the evening primrose plant (scientific name: Oenothera biennis). The Native Americans used it as a source of […]
How to Increase Dopamine with Supplements
Feeling low, moody and unmotivated with zero focus? Then you need to boost your dopamine levels! Learn how to increase dopamine with supplements in this article. What is Dopamine? Dopamine is an important chemical in our bodies that influences many brain-related functions such as mood, memory and motivation. It is one of over 100 neurotransmitters […]
