Keratosis pilaris (KP) is also known as ‘chicken skin.’ It mainly affects the upper arms, back of thighs, back of legs, buttocks, scalp and even the face. In this article, find out the list of foods to avoid if you have keratosis pilaris! Keratosis Pilaris – You’re Not Alone Did you know that about 92% […]
10 Best Foods for Skin Repair You Must Add to Your Diet
You know your skin needs repair if you have… sunburn, hyperpigmentation, fine lines, acne and scars. Here are 10 best foods for skin repair you need to incorporate in your daily diet! It’s no secret that the food you eat affects how your skin looks. Food and skin have a connection that goes deep. But […]
7 Benefits of Drinking Beetroot Juice First Thing in the Morning
What are the benefits of drinking beetroot juice first thing in the morning? From detoxifying the body to improving eye sight, you can obtain lots of goodies by consuming this crimson vegetable! Making a sweet juice with beets provides so many benefits for our bodies because they contain a boatload of nutrients including necessary vitamins […]
