Are you excited to find out the top 10 highest antioxidant foods in the world?! These foods are ranked by their ORAC (Oxygen Radical Absorbance Capacity) values. Eating a combination of foods that have been shown to have high ORAC values has demonstrated high blood antioxidant scores. Be your healthiest self ever by consuming high […]
7 Nourishing Super Foods for Eye Floaters
Eye floaters are tiny spots, specks, squiggles and cobwebs that you see floating in your vision. They are actually pieces of protein called collagen in the vitreous gel that shrink down to little shreds and clump up. Eye floaters affect many individuals, especially if the person is myopic. Add these 7 super foods for eye floaters into your diet […]
6 Worst Foods to Avoid with BV
Let’s face it – BV is one of the most unpleasant things a woman can have to deal with! Diet plays a huge role in helping manage, prevent and get rid of BV so today we are going to be looking at 6 foods to avoid with BV… What is BV & its Causes BV […]
