Are you looking for problematic foods to avoid while breastfeeding? You’re in the right place. Here are the top ten foods you might want to watch out for. List of 10 Foods to Avoid While Breastfeeding 1. Seafood Nearly all fish and shellfish contain traces of mercury. Mercury is a metal that can be toxic to […]
6 Foods to Eat to Lower Testosterone in Females
Here are some of the best foods to eat to lower testosterone in females naturally. High levels of male hormones or testosterone is one of the indicators of PCOS, which has symptoms such as unwanted hair growth in the mustache, chin and chest as well as acne, female pattern baldness, infertility, irregular periods, and more. […]
How to Balance Your Hormones in A Week
Uncover how to balance your hormones in a week in this article. Hormones can go out of whack very easily. Just doing certain bad habits in a row can make your hormones go haywire in just a week. Look at this list of some of the key factors that lead to hormonal imbalance: Poor sleep […]
