Apple cider vinegar is one of the best remedies for weight loss. In this article, I want to share with you guys an easy apple cider vinegar recipe for weight loss!
Benefits of Each Ingredient
- Apple Cider Vinegar – Apple cider vinegar has powerful detoxification properties. It helps flush out toxins and wastes from the body, including old fat cells. Drinking apple cider vinegar also promotes healthy gut flora because it is a probiotic-rich food. It also helps maintain blood sugar levels, preventing you from overeating.
- Lemon Juice – Lemon juice is another detoxifying liquid. You must have heard about drinking lemon water first thing in the morning, right? This helps cleanse the body, get rid of wastes stuck in the colon and flushes the kidneys.
- Ground Cinnamon – Cinnamon is good for weight loss. It has appetite curbing properties which prevent overeating and food cravings!
- Raw Honey – Raw honey is primarily used to sweeten the apple cider vinegar drink. However, it also boasts a lot of benefits for weight loss. It helps burn excess calories, reduce excess fats and increase good cholesterol in the body.
Easy Apple Cider Vinegar Recipe for Weight Loss
Here is an easy apple cider vinegar recipe for weight loss that you should drink first thing every single morning:
What you Need
- 1 cup hot/warm water
- Juice from half a lemon
- 1 tsp raw organic apple cider vinegar (where to get it)
- 1 tsp raw honey (where to get it)
- ¼ tsp ground cinnamon (where to get it)
Directions
- Heat up 1 cup of water till it’s hot/warm.
- Pour into a glass/mug then squeeze in juice from half a lemon.
- Add 1 tsp apple cider vinegar and 1 tsp raw honey.
- Stir well.
- Sip it up first thing in the morning, 30 minutes before breakfast.
What do you think? Are you ready to try out this easy apple cider vinegar recipe for weight loss?
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