Learn how to make elderberry jam using dried elderberries! Using dried elderberries means you can make this jam at any time of the year when ripe elderberries are not in season. People with no access to fresh elderberries can also benefit from this recipe since you can easily find dried elderberries at an organic store or definitely online.
Elderberries (scientific name: Sambucus nigra) have been treasured in traditional remedies and cuisine for centuries.
Known for their immune-boosting power, antioxidant richness, and deep berry flavor, elderberries are often turned into syrups, teas, and tinctures.
One of the most delicious and versatile ways to enjoy them is in the form of homemade elderberry jam.
This recipe uses dried elderberries, which are widely available, easy to store, and just as potent as fresh berries when prepared correctly. With the addition of organic cane sugar, chia seeds, and lemon juice, you’ll create a spread that is both flavorful and health-promoting.
In this guide, we’ll cover the benefits of elderberries, a breakdown of each ingredient, the step-by-step recipe (including soaking overnight), and creative ways to eat and enjoy your jam!
Why Make Your Own Elderberry Jam?
Elderberry jam is popular across Europe, where elderberries grow in the wild. People have been gathering them for centuries and making recipes like syrup, jam and tea with them.
Many people (including my husband who has a big sweet tooth) consider elderberry jam to be the best tasting jam even if it’s a bit tart! The combination of its sweet and tartness gives it an unforgettable and healthy tasting flavour that both kids and adults will equally love!
This recipe, because of its nutritious ingredients, transforms elderberry jam into a functional food. A nutrient-rich spread that not only tastes great but also contributes to wellness.
Unlike store-bought jams that rely heavily on refined sugars and preservatives, this recipe uses organic cane sugar for natural sweetness, chia seeds to thicken, and fresh lemon juice for brightness and preservation.
The result is a jam that’s antioxidant-packed, fiber-rich, and immune-boosting!
Health Benefits of Elderberries
Elderberries aren’t just delicious, they’re a powerhouse of nutrition:
- Immune Support – Elderberries are high in vitamin C and flavonoids, known for helping to shorten the duration of colds and flu.
- Antioxidants – The deep purple color comes from anthocyanins, antioxidants that reduce inflammation and protect cells from damage.
- Heart Health – Elderberries may help regulate cholesterol, improve circulation, and support cardiovascular health.
- Digestive Aid – With natural fiber, elderberries support healthy digestion and ease bloating.
- Skin & Hair Wellness – The antioxidants and vitamins support collagen production, giving benefits beyond internal health.
Ingredients Used and Their Benefits
This recipe requires just a handful of simple ingredients, each chosen for flavor and wellness.
Dried Elderberries
These contain immune-supporting flavonoids, Vitamins A, C, B6, and essential minerals. They are also rich in fiber and antioxidants.
Water
In this recipe, water is extra important because it rehydrates dried elderberries. It helps release nutrients and maintain jam consistency.
Organic Cane Sugar
It adds natural sweetness to balance tart elderberries, acts as a preservative, extending shelf life and retains small amounts of minerals compared to refined white sugar.
Fresh Lemon Juice
Adding fresh lemon not only boosts vitamin C content but also adds brightness and tartness to our jam. PLUS – it is a natural preservative, working with fruit pectin to help the jam set!
Chia Seeds
Because we aren’t adding any artificial thickeners to our jam, chia seeds act as a natural thickener, removing the need for added pectin! These tiny super seeds are also rich in omega-3 fatty acids, fiber, and protein. They also help regulate digestion and blood sugar levels.
How to Make Elderberry Jam using Dried Elderberries (Step-by-Step Recipe)
I loved making this homemade elderberry jam for my husband who grew up eating it as a child in Europe! He had fresh elderberry jam, but because my country doesn’t have wild growing fresh ones, I made this recipe with dried elderberries and it was a hit!
This recipe takes some advance preparation, but most of the time is hands-off!
Okay, so here’s how to make elderberry jam using dried elderberries:
Ingredients
- 1 cup dried elderberries
- 1.5 cups water
- 1 cup organic cane sugar
- 1 – 2 tbsp fresh lemon juice
- ½ cup chia seeds
Directions
1. Soak the Elderberries Overnight
Combine dried elderberries, water, and cane sugar in a bowl. Cover and let sit for 12-24 hours. This softens the berries, dissolves the sugar, and enhances flavor.
2. Add Lemon Juice
The next day, transfer the mixture to a saucepan. Stir in fresh lemon juice. Taste and adjust to your liking.
3. Simmer
Bring it to a gentle boil, then reduce to a simmer for about 15 minutes, stirring occasionally.
4. Mash the Berries
Once softened, mash with a spoon or potato masher. You may strain skins if you prefer a smoother jam, though leaving them in adds fiber and makes the jam have some thicker consistency and nice tart flavour.
5. Thicken with Chia Seeds
Stir in chia seeds and let it simmer until you get a sticker, no longer too watery consistency.
6. Cool completely
Let the jam cool down completely and thicken up before storing it in a jar.
7. Store
Transfer to sterilized jars, let cool, and refrigerate. The jam will last 2 to 3 weeks in the fridge or can be frozen for longer storage.
Tips for Success
- Use organic dried elderberries for best quality.
- Adjust sugar to taste – less for tart jam, more for sweetness.
- If you prefer a smoother texture, blend with an immersion blender before adding chia seeds.
- Always cook elderberries, as raw ones can cause stomach upset.
How to Eat Elderberry Jam
This jam’s rich, tangy-sweet flavor pairs beautifully with many foods. Try these ideas:
- Spread on Toast or Bread – Classic, nourishing breakfast.
- Swirled into Yogurt or Oatmeal – Adds both flavor and nutrients.
- As a Filling – Use in thumbprint cookies, layered cakes, or crepes.
- With Cheese – Pair with brie, goat cheese, or cream cheese for a gourmet snack.
- In Smoothies – Blend in for a nutrient boost.
- On Pancakes or Waffles – A healthier topping than syrup.
- With Crackers & Nut Butter – A wholesome, energizing snack.
Why This Elderberry Jam is a Must-Try
Compared to commercial jams, this elderberry jam contains no artificial preservatives.
It uses chia seeds instead of processed pectin. It is packed with antioxidants, omega-3s, and vitamins and has a great flavor while boasting amazing health benefits!
Each spoonful isn’t just delicious, iit’s a way to support your immune system and overall well-being.
Conclusion
Making elderberry jam from dried elderberries is a rewarding kitchen project that gives you a nutrient-packed, flavorful spread.
By soaking the berries overnight, simmering, and thickening with chia seeds, you create a jam that is wholesome, preservative-free, and bursting with wellness benefits.
Whether you enjoy it on toast, in desserts, or as a gourmet pairing with cheese, this elderberry jam brings together the best of nature’s medicine and culinary delight. It’s simple, nourishing, and delicious – a true staple for a healthy kitchen!
I hope this article taught you how to make homemade elderberry jam using dried elderberries!
Leave a Reply