The first step to calming your adrenal glands is to at least have an idea of the top foods to avoid with adrenal fatigue. The term adrenal fatigue is not fully understood. It is not a medically diagnosable and treatable illness, unlike adrenal insufficiency or Addison’s disease. Adrenal fatigue is a phrase used to describe […]
List of Foods to Avoid with Estrogen Dominance
Uncover the list of 7 foods to avoid with estrogen dominance in this article! Estrogen dominance simply means high levels of estrogen in the body. Both the male and female body produces estrogen, a hormone that is commonly known as a ‘female’ hormone. If this hormone is produced more than the required amount in a […]
How to Balance Hormones with Geranium Oil
Geranium oil, which smells totally gorgeous, is actually wonderful for solving female reproductive health problems. In this post, let’s look at how to balance hormones with geranium oil. Geranium – Good for Women’s Health You must be wondering what makes geranium oil particularly good for women’s health. Well, here are a few reasons: 1. Relieves […]
