Uncover the list of 7 foods to avoid with estrogen dominance in this article! Estrogen dominance simply means high levels of estrogen in the body. Both the male and female body produces estrogen, a hormone that is commonly known as a ‘female’ hormone. If this hormone is produced more than the required amount in a […]
How to Balance Hormones with Geranium Oil
Geranium oil, which smells totally gorgeous, is actually wonderful for solving female reproductive health problems. In this post, let’s look at how to balance hormones with geranium oil. Geranium – Good for Women’s Health You must be wondering what makes geranium oil particularly good for women’s health. Well, here are a few reasons: 1. Relieves […]
3 Great Smoothies for Endometriosis
Try any of these 3 smoothies for endometriosis to help balance excess estrogen, fight inflammation and reduce endometrial pain. 1. Estrogen-Balancing Smoothie for Endometriosis The star of this smoothie for endometriosis is flaxseeds. Flaxseeds contain lignans which are special compounds that help bind to excess estrogen. Remember excess estrogen is one of the major causes of […]
