In this post, I list the top teas for endometriosis that you can sip to have a comforting and healing effect on your body. Endo sucks. SO bad. Especially when it’s coupled with other disorders like IBS. But you know what? Now that we already have endometriosis, it’s time to start doing things to manage […]
A Complete Guide: How to Use Clary Sage Oil for Hormones
With its musky sweet herbaceous aroma, clary sage oil is an all-round women’s support essential oil. In this article, uncover how to use clary sage oil for hormones, to correct imbalances and more. Calming & Caring: Clary Sage for Women’s Health Native to Europe, clary sage oil is extracted by steam distillation from the purple […]
10 Best Foods to Eat During Menopause
Uncover a list of the best foods to eat during menopause in this article. Customize your diet to include menopause-friendly foods that can help ease your transition in the next phase of womanhood! It’s a good idea to include the foods listed below because they are vital sources of antioxidants and nutrients that can soothe […]