With its musky sweet herbaceous aroma, clary sage oil is an all-round women’s support essential oil. In this article, uncover how to use clary sage oil for hormones, to correct imbalances and more. Calming & Caring: Clary Sage for Women’s Health Native to Europe, clary sage oil is extracted by steam distillation from the purple […]
10 Best Foods to Eat During Menopause
Uncover a list of the best foods to eat during menopause in this article. Customize your diet to include menopause-friendly foods that can help ease your transition in the next phase of womanhood! It’s a good idea to include the foods listed below because they are vital sources of antioxidants and nutrients that can soothe […]
How to Use Turmeric for PCOS
Incorporate turmeric in your daily life to help improve your symptoms. Learn how to use turmeric for PCOS in this informative article. Turmeric, the Golden Spice of Life Also known as Indian saffron, turmeric is a prized spice which has a very long history of medicinal use, dating as far back as 4000 years ago. […]
