Find the list of top 8 foods to avoid for flat stomach in this article. It’s true – consuming a lot of certain foods or food groups can promote the storage of belly fat. Avoid or at least limiting the consumption of these foods can help you reduce weight and kickstart fat burning especially in […]
15 Healthy Drinks for Weight Loss
Here’s a list of 15 healthy drinks for weight loss to help you shed fat faster! 15 Fat-Burning Healthy Drinks for Weight Loss 1. Water You probably already knew this, but the winner in this list of healthy drinks for weight loss is water. If you’re serious about weight loss, you’ll be drinking a lot of […]
Top 10 Soothing Drinks for Sore Throat
Atchoo! ‘Tis the season for colds and getting sick…Not to worry though, there are some soothing drinks for sore throat, colds, cough and sneezing, that can make you feel better. Try any of the recipes below to find relief: Drinks for Sore Throat Relief 1. Apple Cider Vinegar & Honey Drink This is my go-to drinks […]