Belly fat is one of the hardest things to get rid of when you’re on a weight loss journey. This kind of fat affects both men and women and it’s difficult for most of us to fight off. Don’t worry though, when it comes to fat, your diet plays a BIG role in helping reduce […]
Top 7 Foods to Avoid with a Yeast Infection
Having a yeast infection is not easy. Many people suffer from these kinds of infections from time to time. If you’re having one right now, I’m sorry! But I do have some tips I can share with you – here’s a list of foods to avoid with a yeast infection. Steer clear of these foods […]
7 Drinks to Balance Hormones Naturally (with Recipes!)
Uncover the top 7 drinks to balance hormones naturally. Don’t forget to try the delicious recipes attached! 7 Drinks to Balance Hormones Naturally 1. Carrot Beet Smoothie One of the best drinks to balance hormones is as simple as a carrot beet smoothie! It contains two ingredients – carrots and beets! Carrots contain a unique fiber […]
