Find a detoxifying grape juice cleanse recipe plus the benefits of the grape detox or ‘grape cure’ as it is more popularly known! What is the Grape Cure? The grape cure is a mono diet, consisting of grapes and water, taken as part of a regimen from 3 days to 3 weeks. Some grape diets […]
Top 12 Superfood Face Masks for Glowing Skin
Superfoods don’t just work miracles when you eat them. They also do wonders when you slather them on your face! Find recipes for the top superfood face masks to get the prettiest skin you’ve seen! 12 Best Superfood Face Masks for Glowing Skin 1. Matcha Face Mask for Youthful Skin Let’s start with one of the […]
Top 3 Smoothies for Thyroid Health & Healing
Got thyroid issues? Give nutritious smoothies a try for natural thyroid support. Find the top 3 smoothies for thyroid health below! 1. Hashimoto’s Thyroid Support Smoothie This smoothie can be drunk for those with hashimoto’s disease. It contains coconut milk, which is a safe non-dairy milk for thyroid health. Celery helps reduce inflammation and increases hydration, […]