Feeling low, moody and unmotivated with zero focus? Then you need to boost your dopamine levels! Learn how to increase dopamine with supplements in this article. What is Dopamine? Dopamine is an important chemical in our bodies that influences many brain-related functions such as mood, memory and motivation. It is one of over 100 neurotransmitters […]
How to Use Black Seed Oil for Inflammation
Black seeds have been used since ancient times for their medicinal and therapeutic benefits. In this article, we shall look at how to use black seed oil for inflammation. Black seed oil is extracted from Nigella sativa seeds, also called black caraway/black cumin seeds. These seeds are popularly used in Middle Eastern/South East Asian cuisine […]
Top 7 Foods to Avoid with Psoriasis
Find out the top foods to avoid with psoriasis so you can prevent bad flare-ups in future and manage your symptoms better. 7 Foods to Avoid with Psoriasis 1. Red Meat Red meat may be one of the top foods to avoid with psoriasis. This is because it contains arachidonic acid. Research has shown that arachidonic […]
