It’s important to know the top 6 foods to avoid with multiple sclerosis. Staying away from the wrong foods can help manage multiple sclerosis symptoms better and prevent bad flare-ups in the future. 6 Foods to Avoid with Multiple Sclerosis 1. Refined Sugar Refined white sugar is a major inflammatory food so it should be limited […]
How to Use Flaxseeds for Irregular Periods
Flaxseeds, also known as flax and linseeds, are nutrient-dense superfoods that have hormone balancing properties! In this article, let’s see how to use flaxseeds for irregular periods. Benefits of Flaxseeds for Menstruation You might have heard of using flaxseeds to manage weight, improve cholesterol levels and lower risk of heart disease. But did you know […]
7 Natural Remedies for Multiple Sclerosis
More and more people with multiple sclerosis are looking for holistic approaches to manage pain and other symptoms they face better. Let’s take a look at 7 effective natural remedies for multiple sclerosis below. What is Multiple Sclerosis? Multiple sclerosis is an autoimmune disease that affects the central nervous system, consisting of the brain and […]
