In this article, you can learn ways on how to use peppermint essential oil for IBS effectively. Peppermint oil is one of the best natural remedies for IBS as you can see from the studies mentioned below. What is IBS? IBS is Irritable Bowel Syndrome is a chronic disorder that commonly affects the large intestine. […]
10 Delicious Protein Shakes for Weight Loss and Staving Off Hunger
If you are looking to lose weight as quick as possible, you must note down these recipes of the most delicious protein shakes for weight loss around town. But wait, aren’t protein shakes only for body builders? Nope, that myth was long busted. Protein is a vital nutrient and key building block of life. Eating […]
How to Treat PCOS Acne without Birth Control – 10 Natural Remedies
Are there any effective natural remedies for PCOS acne? Yes, there actually are! Here are my top 10 most effective ones to show you how to treat PCOS acne without birth control. I suffer from PCOS acne. It is caused by hormonal imbalance in the body so you can call it hormonal acne. PCOS acne […]