Have you ever thought of having green smoothies for anxiety? I didn’t, until I actually had one early in the morning before I started my day. It was delicious and filling but what I didn’t expect was that it really worked for my anxiety. Like what’s in this magic?! Read on to see! Anti-Anxiety Foods […]
Pineapple Peel Tea Recipe & Benefits
Did you know that pineapple peel tea contains more than 38% Vitamin C than the pineapple flesh itself? There are a lot more benefits than that! In this article, you’ll find a pineapple peel tea recipe and its benefits for vibrant health! What is Pineapple Peel Tea? Pineapple peel tea is a delightful drink made […]
Best Beet Juice Recipe for Anemia (to Increase Iron Levels Instantly!)
Here’s an iron-rich beet juice recipe for anemia to get your blood count back to normal! What is Anemia? Anemia is a condition where the number of red blood cells in the blood is low. Some of the causes of anemia include: Having anemia can lead to several undesirable symptoms such as: If you have […]