BV, can make you go crazy, especially if it keeps recurring and doesn’t clear with antibiotics. In this article, I want to show you that drinking kefir for BV might just be your solution to this madness because kefir cleared my BV! What is BV? BV is the short form of bacterial vaginosis. It is […]
3 Smoothies for Stronger Nails
Make these 3 smoothies for stronger nails if you want yours to grow longer, shinier and not break easily! 3 Smoothies for Stronger Nails 1. Long Shiny Nails Smoothie What a pretty pink smoothie you’ll get by blending the ingredients below! This smoothie contains avocado, banana, almond milk and chia seeds. Let’s see the benefits […]
Major Foods to Avoid with Hypothyroidism
Thankfully, there are not a lot of foods to avoid with hypothyroidism. Look at the list below and try to stay away from these foods to keep your thyroid in good shape! What is Hypothyroidism? The thyroid is a small butterfly-shaped gland that is located at the base of your throat. It is responsible for […]
