We all know green tea is a powerful drink with many health benefits. Now imagine matcha – the purest and most powerful form of green tea! Let’s take a look at the top health benefits of matcha green tea powder below! What is Matcha? Matcha is considered the highest quality, most nutrient dense and purest […]
How to Make Rice Water for Hair Growth
Want to know a great DIY hair growth hack? Rice water! Rice water has been traditionally used to promote long thick and luscious hair and prevent grey hair! I’m going to show you how to make rice water for hair growth in this post! Really? Rice Water for Hair Growth? Did you know that in […]
Top 3 Green Smoothies for Heavy Periods & Cramps
Here are 3 green smoothies for heavy periods, cramps & period relief that I hope will help you! I know first-hand how awful heavy periods feel. It’s not just the fact that you have to change your pads every two hours, it’s also the crippling PAIN. And yes, when you’re in the agony of heavy […]