Having PCOS is not an easy thing especially when you have symptoms such as hirsutism or insulin resistance. This article talks about the best supplements for PCOS insulin resistance to balance your blood sugar levels naturally. What is Insulin Resistance? One of the major symptoms of PCOS is insulin resistance. Insulin resistance is when the […]
5 Foods to Eat with BV (Bacterial Vaginosis)
Here is a list of foods to eat with BV to help support healthy vaginal pH, which can cure your BV for good! What is BV? Bacterial vaginosis is a type of bacterial infection which is caused by the overgrowth of bacteria naturally found in the vagina. It is the most common vaginal infection in […]
How to Increase Serotonin with Natural Supplements
We looked at how to increase dopamine with supplements before, now let us look at how to increase serotonin with natural supplements in this article. Serotonin is the ‘happy hormone.’ It is a powerful brain chemical or neurotransmitter that is found in the brain, platelets, and lining of the gut/digestive tract. There are many roles […]
