Aloe Vera is an ancient super food, recognized since time immemorial for its benefits on overall health and well being. It provides numerous medical benefits, cures many ailments and is even known to keep away cancer. It is highly alkaline and can reduce the excess acid content in your body due to your daily diet […]
How to Increase Serotonin with Essential Oils
Find out how to increase serotonin with essential oils naturally in this post! What is Serotonin? Serotonin is a hormone that transmits nerve signals between nerve cells. It is naturally produced in the pineal gland, which is located deep in the center of the brain. Serotonin plays a key role in regulation of sleep, mood […]
6 Worst Foods to Avoid with BV
Let’s face it – BV is one of the most unpleasant things a woman can have to deal with! Diet plays a huge role in helping manage, prevent and get rid of BV so today we are going to be looking at 6 foods to avoid with BV… What is BV & its Causes BV […]
