Try this amazing vaginal cleanser pineapple and cranberry juice for better vaginal health!
Firstly, I want to clarify that the vagina is self-cleaning. Meaning you don’t need to clean it on the OUTSIDE with special ingredients, especially using feminine care products that contain a slew of chemicals.
What keeps a vagina clean and having its usual scent is not any drink, douche, soap or insertable product, but our lactobacilli, a type of good bacteria that produce lactic acid in our vaginal microbiome, which prevents pathogens for bad bacteria from entering and multiplying in the vaginal canal.
However, ‘cleaning’ it from the inside, a.ka taking a healthy fresh squeezed juice does absolutely no harm to your vag and is only beneficial for you.
It is known that eating certain foods can affect the natural pH and scent of our bodily secretions, such as sweat and also vaginal fluids.
Some foods such as pineapple, fenugreek seeds and chlorophyll water are even believed to neutralize or improve the natural scent of our bodies.
Benefits of this Pineapple Cranberry Juice | Vaginal Cleanser
This ‘vaginal cleanser’ juice does exactly what it says it does. It helps cleanse your system from the inside. Here are some of the benefits of drinking this juice:
- Helps balance and maintain your natural vaginal pH
- Helps develop resistance against vaginal infections
- Helps prevent Urinary Tract Infections (UTIs)
What makes this juice even more amazing is how it only contains two ingredients: pineapple and cranberry juice!
You will need to use 100% pure unsweetened and unprocessed fruit juice for this remedy to be effective. Ditch the store-bought sugary kinds.
I used fresh juice extracted using a cold press juicer. But there’s nothing wrong in buying organic 100% pure unsweetened pineapple and cranberry juice with no additives whatsoever. These are obviously on the expensive side compared to regular juices but that natural fresh squeezed juice is what makes this drink work.
Some of the benefits of pineapples in this juice include:
- Contains 85-9% water which helps keep you hydrated ad promotes natural vaginal lubrication
- Has an active compound called bromelain that is a powerful natural pain killer
- Aids in proper digestion
- Strong anti-inflammatory properties
- Rich in vitamin C which not only boosts immunity but may also help lower your vaginal pH level
- Helps in weight loss
- Packed with disease-fighting and free radical-thwarting antioxidants
- Provides nutrients such as copper and B-vitamins that are beneficial during pregnancy
- Contain manganese that promotes bone health
- Improves sperm mobility
- Boosts fertility in women
- Contains natural sugars and acids that may enhance the taste your bodily secretions such as vaginal fluid
Here are the benefits of cranberry in this juice:
- May help prevent & relieve urinary tract infections (UTIs) as well as vaginal infections
- May promote heart health
- Rich in powerful antioxidant compounds
- May protect against gastric ulcer & stomach cancer
- Has potential cancer-fighting effects due to its ursolic acid content
How to Make Pineapple and Cranberry Vaginal Cleanser Juice
This makes a refreshing sweet and tart juice perfect for any time of the year! It doesn’t contain any sweetener but it’s wholesomely delicious with the natural sweetness of the fruit used.
What you need
- 1 cup fresh unsweetened pineapple juice
- ¼ cup fresh unsweetened cranberry juice
- Mason jar
- 1 glass straw
- Ice cubes
Directions
- To your glass cup, add ice cubes then pour in pineapple juice.
- Next add cranberry juice.
- Stir and that’s it!
- Your vaginal cleanser juice is ready!
- Enjoy!
- You can drink this regularly or even every day.
Tips for a Healthier Vagina
- You NEED to be taking probiotics if you suffer from vaginal and urinary tract infections regularly. Taking probiotics every single day changed my vaginal and urinary health forever. Say bye bye to any of those horrible symptoms like itching, burning, discharge, etc!
- Drink enough water. In addition to this juice, make sure you’re drinking enough water to be flushing out toxins and bacteria from your body.
- Practice safe intercourse. Protect yourself and don’t let your poor vag take the hit when it comes to sexy time.
- Never douche or use any feminine washes or care products because they disrupt the natural pH of the vag and urinary tract. You can wash yourself with water but that’s it. Don’t use soap on sensitive skin near or inside your vag, ladies!
- If you have any concerns in your vaginal or urinary tract health including symptoms such as burning, itching, increased/different discharge, please consult your gynecologist. These uncomfortable symptoms can be addressed easily at the doctors office. Don’t suffer in silence trying to cure it using natural remedies if you have severe or chronic problems.
- Natural remedies like this one do work, but in CONJUCTION with things like taking probiotics, good intimate health such as safe sexual encounters, avoiding stress, eating a balanced diet, drinking water and wearing breathable underwear.
I hope you try this pineapple and cranberry juice. I promise you’ll love it and see some good results! Enjoy!
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